Hands-On Physio Northern Beaches

 

Your Body - Balgowlah Heights Physio

We are Balgowlah Heights’ home for assessing and treating back pain, chronic complaints, sports injuries and other physical concerns. Our physiotherapists will diagnose your injury and help you resolve pain.

Our Experts Diagnose and Treat Back Pain, Neck Pain, Sports Injuries, Arthritis and More

Our Services

Physiotherapy

Back Pain, Neck Pain, Arthritis or Sports Injuries? Our expert team will work with you to diagnose and treat your injury to get the best out of Your Body.

We do manual therapy, remedial massage, dry needling, exercise prescription, return to sport and rehab programmes, arthritis management and more.

 

Pilates

Your Body specialises in small group Reformer Pilates classes. Our classes teach you how to exercise effectively without causing damage to your body. Our small class sizes means we tailor our Pilates programmes to suit your individual needs.

 

Follow Our Story.

🖤 Black Friday deals now on 🖤 Shop Christmas gifts for the Pilates and Gym addicts in your life. Valid on all stock available in our Balgowlah Heights studio.
Happy Long Weekend! Classes and physio appointments are wrapped up for the day. We’ll be taking tomorrow off for a short break and see you bright and early on Wednesday morning. We hope the long weekend fills you with energy ☀️ Enjoy the bre
Did you know Dry Needling is one of our most asked about services? Needling is a great way to target trigger points in a muscle, help reduce muscle tension and relieve pain. However, we know needles aren’t everybody’s thing. If you&rsqu